Throughout the year I schedule workshops for professionals and events for individuals and families. Check this page for updates or sign up for my newsletter to receive email notice when upcoming topics and dates are announced.

Click on the events below to find out all the details.

To register for an upcoming event find the event on the calendar and click the "Register Now" button.

To schedule a custom workshop or presentation for your group, please send an inquiry using the contact form.

 

Spring into Self Care

For helping professionals with a desire to build resilience, prevent and respond to compassion fatigue.

This full day workshop explores the experience of compassion fatigue, then discusses the factors involved in personal resilience. The afternoon is spent creating a personal plan of action for effective self care that is manageable even in a busy life.

Resilience in Action

For front line professionals and first responders with a desire to strengthen their resilience and improve mental wellness.

This workshop describes the signs and symptoms that can signal the need to turn attention to your mental wellness, and explores practical strategies and simple tools to build resilience and recover from high stress and exposure to trauma.

Resilience Factors and Suicide Prevention

For all who want to learn about suicide prevention.

This 2-hour workshop explores the building blocks of resilience, including actions that can help us find the strength to face difficult times, then provides information about the warning signs for suicide and how to help if you are worried that someone is thinking about suicide.

Write Through The Pain

For those with a desire to explore the experience of grief and bereavement through therapeutic and creative writing.

These seminars provide participants with information about how to create personal safety when writing about trauma and loss. Writers are gently guided through exercises to explore their feelings and memories. No writing experience or skill is necessary and participant's writing will remain private.

Expressions: A Creative Approach to Grief Work

For those with a desire for an outlet for their feelings when words feel inadequate.

These seminars offer participants a variety of activities for the creative expression of grief including collage, drawing, painting and crafting for the exploration of the full range of feelings experienced with a loss. No experience is necessary and all supplies are included.

Pathways to Co-Parenting

For parents with a desire to build a healthy co-parenting relationship.

These seminars provide information and strategies to help parents improve communication, reduce conflict and maintain a focus on what is best for children through the emotional and often difficult experience of separation and divorce. 

 

Support for Survivors of Suicide Loss

This 6-session closed group offers information and support for those whose loved one has died by suicide, as they navigate the changes in their life following this traumatic loss. Participants must be 18 years of age or older, the suicide loss of a loved one must have occurred within the past two years and they must be available to attend all 6 sessions. Space limited to 8 participants in each group.

Custom Workshops and Presentations

1 hour, 3 hours, or a full day, workshops and presentations designed to address your audience on the topics such as resilience, self care and strengthening mental wellness, traumatic loss, supporting the bereaved, co-parenting after separation and divorce, parenting strategies.

Please inquire about a custom workshop using the Contact Form